Christians tend to emphasize the importance of some commandments while almost completely ignoring some others. Ask people to name the 10 Commandments and people will almost instantly come out with: Do not murder, do not commit adultery, do not steal. But the longest of the 10 Commandments is actually the fourth commandment that talks about the Sabbath.

Not only that, the fourth commandment is not really about going to church on Sunday. It’s about resting. It’s about not doing work one day out of seven and letting other people get rest one day out of seven. The first three commandments deal with how one shows proper reverence to God. The last six deal with how we interact with others. The Sabbath commandment is the place where our reverence for God and our respect for one another meet. It’s also how we show respect to ourselves as Jesus said, “The sabbath was made for humankind and not humankind for the sabbath.” Learning when to turn work off and when to pick it back up again is something that God has given to us as a gift.